Interested in Integrating Health into your Child’s Life?
Phresh Kids develops personalized programs and workouts for children and families. Each session is designed specifically to meet the needs of the individual(s).
What Does Phresh Kids Offer?
- Phresh Kids Training for Kids and Teens
The Phresh Kids Programs facilitate physical exercise, stress management, enhanced learning, increased athletic performance, weight loss, balance, fine motor coordination, social development skills, increased articulation, memory, self-confidence, physical, mental and emotional wellness.
Choose from several forms of Yoga. Yoga-Breakin’ – a combination of Flow Yoga and Breakdance Freezes. Core Conditioning. Mixed Martial Arts. Breathing Techniques. Meditation. Cardio Training. Boot Camp Training. Aqua/Swim. Mind/Body Toning. Sports Enhancement. Weight and Circuit Training. Assisted Stretching. Movement Therapy. Nutrition and Cleansing Consultations. Energetic and Emotional Health.
- Yoga and Movement Therapy
The Phresh Mats and Programs are used to help prevent and reverse the following conditions: Obesity, Diabetes, Asthma, Learning Disorders, Depression, Anxiety, Scoliosis, disorders associated with the nervous system such as Sensory Processing Disorders, Autism Spectrum Disorders, ADD/ADHD, OCD, Auto Immune Diseases, as well as children with developmental disabilities and Down’s syndrome-type defects, and for kids who do not have disease or disabilities.
- Me & Chi (For moms and small children ages 3-6)
Me & Chi is our “mommy and me” program. The Me & Chi matching mat set consists of a mommy mat and a li’l one mat for ages 3-6. Fosters emotional bonding between parent and child.
*Our programs can be taught on our specially designed Phresh Mats to facilitate body placement, safety, and alignment. The non-toxic Phresh Mats come in different sizes to fit toddlers, kids, and teens/adult. PhreshKids.com
Hourly Rates, Series Packages, and Angel Discounts available.